Stress verminderen: Waarom positief denken vaak niet werkt bij stress
by Eli Hodzic
Mensen die last hebben van stress of overprikkeling hebben het al geprobeerd: positief denken, zichzelf toespreken, relativeren. En toch verandert er weinig. Soms wordt het zelfs erger omdat een overbelast zenuwstelsel niet reageert op woorden, maar op veiligheid. Mensen die zoeken naar manieren om meer rust te vinden komen daardoor vaak uit bij hypnose of …
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